A unique approach to connect and befriend your body
By on October 21st, 2017
If you have the opportunity to work with Alison, count yourself lucky. Alison is such a sincere and caring person who invests a genuine interest in educating people to improve their wellbeing. Alison's approach is unique in that her work is based on nourishing one's mind as well as one's body. Rules, numbers and deprivation are not part of Alison's world. Instead she encourages people to connect and befriend one's body. I know from her work that she has that 'something ' which allows her to be a great health coach.
Best investment I’ve made
By on October 20th, 2017
Through Alison's coaching and talks I've gained a great foundation to base all my nutrition on. I've become more aware of what I choose to eat knowing the effects it will have on my body and mind, it wasn't just a case of you need to eat this, it's more tailored and not restrictive at all and knowing your body is being looked after, talking in general with Alison is also good for the Mind!
Munster Hockey Nutritionist
By on July 31st, 2017
Alison has worked with a number of Munster Hockey's top young athletes and teams as part of her role as nutritionist. Her knowledge is second to none and she is always willing to share her expertise with players and coaches. As a former player herself she understands what is needed to compete at the highest level. We are delighted she is part of the High Performance set up.
Alison is a pure gem, a gift of knowledge & wisdom with such a caring heart
By on July 15th, 2017
Such a practical and insightful woman. She's always learning and growing so she can help her clients in the best way possible. She views everyone as an individual and therefore treats individually. She's been an amazing constant in my long journey to wellness.
Practical foodie help
By on July 14th, 2017
Working with Alison as a health coach has given me the tools to have the power of body and mind over my food choices. Although I slip off the bandwagon at times the practicability of Alison's advice helps me get back on track and focused.