Option 1: The Tune-Up

This package is for the person who has a minor health complaint such as low energy, digestive discomfort, joint pain, skin irritation or a minor weight issue.

The package includes:

  • An Initial Consultation that lasts up to 1 hour and 15 minutes.
  • A folder of recipes, shopping list, meal ideas, understanding that how we eat is as important as what we eat, nutritional information sheets and supplement protocol when needed.
  • Two 45-60 minute follow-up consultations
  • Weekly check-in’s via email, text or phone calls.

Investment: €240

Payment made @ first consultation or online before consultation

 

Option 2: The Transformation

This package is for the person who has a long standing health issue that such as a digestive issues, skin condition, joint pain and weight/body frustrations.

The package includes:

  • An Initial Consultation that lasts up to1 hour and 15 minutes.
  • A folder of recipes, shopping list, meal ideas, understanding that how we eat is as important as what we eat, nutritional information sheets and supplement protocol when needed.
  • Five 45-60 minute follow-up consultations
  • Weekly check-in’s via email, text or phone calls.

Investment: €440

Payment can be made in two stages. €220 @ first consultation or online before consultation and @ third consultation. If paid in full at the start I will give you a free tune-up consultation a few months after completion of your package.

 

Option 3: The Life Changer

This package is for the person with a chronic health condition like an autoimmune disease.This individual needs at least 6 months support and guidance to give them the best opportunity to achieve their health goals.

The package includes:

  • An Initial Consultation that lasts up to1 hour and 15 minutes.
  • A folder of recipes, shopping list, meal ideas, understanding that how we eat is as important as what we eat, nutritional information sheets and supplement protocol when needed.
  • Eleven 45-60 minute follow-up consultations
  • Weekly check-in’s via email, text or phone calls.

Investment: €800

Payment can be made in two stages. €400 @ first consultation or online before consultation and @ fifth consultation. If paid in full at the start I will give you a free tune-up consultation a few months after completion of your package.

 

Extras

  • Shopping tour- €50
  • House call with food demo and organising kitchen- €100
  • Mini top up consultation – €60

Packages are also available for:

  • Pre and post pregnancy nutrition. This also includes nutrition for the breastfeeding Mum.
  • Sustainable and embodied weight loss
  • Sports Nutrition.